8 reasons why you should have sex EVERYDAY

There’s no doubt that an active sex life makes couples
live a happy and longer life.
1. Increases immunity: Studies have revealed that
regular sex leads to higher chances of increased
immunity in men and women. So if you are having sex
daily, then you should know that it increases the level
of immune-boosting antibody called immunoglobulin
A, which helps you fight common illnesses.
2. Great form of exercise: Sex is a great form of
exercise (no surprises there!) and helps burn those
stubborn calories. Studies suggest that having sex
regularly is as good as pumping iron in the gym. Also,
sexual intercourse involves muscular movement of
the thighs, legs, arms, shoulders and lower abdomen
which equals to total workout of the body.
3. Brings a couple closer: If a hectic lifestyle is making
you feel spaced out in a relationship, then sex can be
the solution! Most couples, who find it difficult to
spend time during the day owing to work
commitments, can get the most out of their
bedrooms. Interestingly, regular lovemaking brings a
couple closer thereby strengthening their relationship.
4. Comfort factor: Do you still feel vulnerable in bed,
especially when you’re naked in front of your partner?
Getting comfortable with each other’s bodies is only
possible when you indulge in physical intimacy more
often. Studies reveal that couples who make love
more frequently are likely to feel reassured about
themselves in bed.
5. Makes you look & feel young: There’s no doubt that
an active sex life makes couples live a happy and
longer life. Research suggests that sexual interaction
allows the release of endorphins and boosts the skin’s
production of vitamin D, which in turn makes one look
and feel young.
6. Acts as a stress buster: So what if you are feeling
stressed at the workplace? Good news is that you can
relieve stress and depression with the help of your
sexual performance in the bedroom. Yes, couples
who make love regularly enjoy a more relaxed and
happy life than those who have sex once a week.
7. Gives you better sleep: Having sex before hitting the
bed is the best way to ensure a good night’s sleep.
This is because the yummy exhaustion following
intercourse is a natural reaction of the body which
helps in inducing sleep. So after a hectic day at work,
indulge in sweat-inducing sex to get some restful
slumber.
8. It’s plain fun: Sex can be a fun exercise for couples
who are in a committed relationship. So while physical
intimacy helps the two of you stay connected, it also
helps in adding some spice in your life. Moreover,
experimenting in the bedroom with more than just
vanilla sex can add that much-needed naughty
element to your relationship.

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